ADULT PROGRAMS
WOMEN'S BASKETBALL LEAGUE
Grab a friend and sign up for our womens basketball league on Tuesday nights. This league was designed to give women a night dedicated to themselves where they can play in an organized basketball league. The cost of the league will also include a reversible that will be the jersey for all teams. The league will include 8 games and then playoffs and championship to follow. Reversibles will be included.
Dates: Tuesdays, March 7 - May 9
*No Games April 18
Playoffs and championship game to follow season
Time: 6:00PM - 9:00PM
Location: Community Center Gymnasium (Garfield School)
Cost: $100 per person
Ages: 21+
Pre-registration is required
ADULT KICKBOXING
A beginner to intermediate 40 min cardio full body fitness class that consists of light cardio, small weights, resistance bands, kettle bells, Abs/mat work and some work will incorporate kickboxing moves and mitt work. Who said that hard work can’t also be SUPER FUN!? Come get into the best shape of your life! All exercises are adaptable for all ages and fitness levels.
Equipment needed:
Resistance bands
3-5lb hand held weights and/or 5-10lb kettlebell
10 oz or heavier boxing gloves (can be purchased through Amazon or at Target)
Dates: Every Wednesdays starting on February 1st
Time: 5:10PM- 6:10PM
Location: Parks and Recreation Center
Cost: $5 per session
Ages: 18+
Pre-registration is required
YOGA
We will perform yoga at a slower pace with extended meditation time and this class will end with aromatherapy. Come enjoy an evening of relaxation.
Dates: Tuesdays, 3/1, 3/8, 3/15, 3/22, 3/29
Time: 5:15PM - 6:00PM
Location: Rosestti-Cowan Adult Center
FREE
Ages: 18+ | Instructor: Parks and Recreation Staff
SENIOR CRAFT NIGHT
Miss Sally isn’t just for the little ones anymore!! Monthly crafts will now be held at the senior center for members. Come make beautiful work to display in your home! Participants must become senior center members before registering. Join in on the fun for all those young at heart!
Dates: The first Monday of every month
Time: 1:00PM
Location: Rosestti-Cowan Adult Center
Cost: $5
Ages: 21+
To register please contact Rossetti-Cowan Adult Center
